Sleep Paralysis: Different Names Of ‘Demon’ From Around The World

sleep paralysis

What is sleep paralysis? Sleep paralysis is what happens to your body when consciousness overlaps with the muscle atonia phase of REM (rapid eye movement) sleep. For a simpler explanation, it means that the brain is wide awake and lucid while the body is fast asleep. What causes sleep paralysis? There is no clear explanation for why … Read more