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Summer is finally here! Most of us will definitely go to different summer destinations to have fun with family and friends. Aiming to have tanned skin? Yeah we all want that! But too much sun can have a painful effect on your skin. At some point in our lives, we’ll all experience sunburn. You can [...]

A lot of people suffers from gum disease. Gum disease is caused by the bacteria in the mouth, along with mucus and other particles, constantly form a sticky, colorless plaque on teeth. Usually, people brush their teeth and floss to help get rid of plaque. A hardened plaque that forms “tartar” can’t be cleaned by [...]

Most of you already know how tea can improve your skin and help keep you fit and trim, but did you know that it also does more than that? Tea has been around for millenia. Through that time, the Chinese have drunk it for everything from hangover prevention to weight control and common cold reduction. [...]

Are you familiar with turmeric? Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root [...]

Who wouldn’t love a smooth, beautiful skin? Some has it naturally, but there are also who’s not gifted with it. Having a flawless skin may still lose its natural glow making it dull and sometimes flaky. The increase of pollution and harsh elements, are only few of the reasons or things that can affect and [...]

Most of the time, we see products intended for helping someone loss weight. But only a few can see products or tips on how to gain weight. It has been a top priority of some people to lose weight, but wanting to gain weight is also as hard as getting thin. Many people has a [...]

When we talk about overall health and wellness, maintaining the digestive health is so important just like keeping yourself healthy, holistically. By keeping your digestive system healthy, it means that you should take preventive steps. Having control of your digestive health will keep you healthy and will have amazing results in your life.   Eating [...]

Eating the right kind of foods will give you a healthy body. A healthy body will give you a healthy and happy life. Being healthy and maintaining it, is one of the goals we have in life. What can someone do if he is not healthy? Nothing. If we want to keep up with life, [...]

An apple a day keeps the doctor away. Are you familiar with this line? Probably most of you have heard it over someone or read it in some article, but how do you know it’s true? It has been said that we should have fruits on our daily diet. It is because they contain a [...]

Are you familiar with the star fruit? It is called star fruit because it literally looks like a star when cut into pieces. Starfruit or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. The star fruit is entirely edible, including the skin. Its flesh is crunchy, firm, and [...]